Every week TMI sits with people from all walks of life, of various backgrounds, and at different ages, and we find the connection between everyone is the search for a calm mind, peaceful outlook, and emotional understanding. Follow us as we use Facebook to catalog and share the experiences we've had in our meditation classes and workshops.
The Power of Presence Through Meditation: Jeff Zlotnik at TEDxYouth@SanDiego
Jeff Zlotnik provides TEDxYouth @SanDiego simple tools to bring calm, peace and presence in the moment - personal tools for life! "Once we stop trying to change everything outside of us and we work on changing our mind and our heart and our reaction to the world around us, life gets a little easier, a little more peaceful, a little happier."
TMI on The Ripple Effect radio program
with Kathryn Cloward
TMI at UCSD
Are you interested in bringing meditation into the workplace? This video is a meditation workshop recently held for faculty and staff at UCSD. This is an opportunity to introduce meditation to your organization and offer a healthy way to manage the stress and anxiety of these difficult times.
Our goal is to provide people the resources to use meditation as a daily part of their life, in addition to training volunteer teachers who can join us in our effort. The Meditation Initiative is honored to be a part of this movement towards a more mindful and compassionate way of life. Read more about how this simple message continues to resonate in the community.