![](http://d10j3mvrs1suex.cloudfront.net/s:bzglfiles/u/145688/2e009f8e7c7cdc8dc1f98ab11d95b42129c54c0c/original/seniors-photo-group.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png)
Weekly Meditation Classes with Seniors
"I was able to quiet my mind and begin to compose music!" - 20 Year Old at Braille Institute
“After meditation I feel less destructive.” - 12 Year Old Male Student
“Meditation Before Medication!” - 12 Year Old Girl with ADD
“Today when I was doing some meditation I felt really peaceful.” - 8 Year Old Female Student
“Today I used meditation in my cell not 1 but 2 times” - Male Prison Inmate
“On Monday, I am already stressed. Then I think only 3 days until meditation.” - 13 Year Old Homeless Girl
“Meditation is mostly the only quiet time I have.” - 14 Year Old Homeless Boy
“Meditation has made me realize how much trouble I don't have to get into.” - 14 Year Old Homeless Boy
“I am able to find peace at least one day out of the week.” - 15 Year Old High School Student
“It has been two weeks and I am now sleeping drug free. How amazed I am!” - 75 Year Old Woman
“Last time I felt relaxed was 30 years ago.” - Male Prison Inmate
"Great session, I think several of the Judges will begin a meditation practice. You helped justice in San Diego." - Superior Court of CA Judge